benefits of lemon

Lemon juice does have a lot of benefits.  It helps you  make collagen…It is a good source of  vitamin C which helps fight stuff,  lemons also contain the antioxidant limonene,which helps fight some cancers but  more research is needed to make that true.

Lemon juice is a low calorie way to flavor drinks and recipes. One fluid ounce  of it has 8 calories.  SO USE IT!

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